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Breastfeeding Basics- A Practical Guide
Tool 1: Knowledge is Key
Prepare for success (9:34)
Establish a milk supply (23:23)
Why breastfeed?- The benefits (4:17)
Tool 2: The Principles
Positioning at the breast (30:43)
Effective attachment and drinking (20:22)
Sequence of latch-on (0:50)
How to handexpress your breastmilk (10:42)
Tool 3: Overcoming challenges
General nipple care & nipple types- feeding with flat & inverted nipples (26:29)
Common breastfeeding challenges (14:21)
Tips for breastfeeding in public (15:09)
Bonus Videos
Winding your baby (5:24)
Unedited drinking (9:47)
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How to handexpress your breastmilk
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